Phytotherapy in the treatment to reduce hair loss due stress and anxiety

Introduction

Since the beginning of mankind plants have been food and the only way of healing, we have historical references from the Sumerians and the Egyptians more than 15 centuries before modern times. The phytotherapeutic treatment through plants to combat stress can be very useful especially in recent types of stress.

The most frequently used medicinal plants in case of stress and or anxiety and decreased immune system, they are adaptogenic plants such as ginseng and eleutherococcus and the others plants with relaxing and sedative properties such as; Valerian, Passionflower, Hawthorn and Ashwagandha.

Due to the length of the explanation about the plants that I comment, this post is divided into two parts; Part I: Ginseng & Eleutherococcus and Part II: Valerian, Passionflower, Hawthorn, Ashwagandha. Controlling stress will also help our hair when the cause of hair loss is just that.