Phytotherapy for Reducing Hair Loss due to Stress or Anxiety Part I: Ginseng & Eleutherococcus

Ginseng (Panax ginseng)
Ginseng is recommended for use as a tonic in the treatment of physical or mental exhaustion. It is also used in the treatment of anxiety, often along with other natural drugs with sedative properties like Valerian officinalis, both helping to control nervousness and in general behavioral and sleep disturbances or insomnia, which are some of the most common manifestations of stress.

Ginseng is considered an adaptogen, meaning it can balance and exert a normalizing effect on different bodily processes, similar to Ashwagandha root.

Ginseng – Pharmacological Properties

Ginseng root, derived from the Panax species of plants, possesses a variety of pharmacological properties that have been studied for their potential health benefits. Some of the key properties of ginseng root include:

Adaptogenic: Ginseng is renowned for its adaptogenic properties, meaning it helps the body adapt to stress and maintain homeostasis. It is believed to regulate the hypothalamic-pituitary-adrenal (HPA) axis, which plays a key role in the body’s stress response.
Immunomodulatory: Ginseng has been shown to modulate the immune system, enhancing immune function and potentially reducing the risk of infections and illnesses.
Antioxidant: Ginseng root contains compounds such as ginsenosides and polysaccharides, which exhibit antioxidant properties. These antioxidants help protect cells from oxidative damage caused by free radicals, thereby reducing the risk of chronic diseases and aging-related conditions.
Anti-inflammatory: Ginseng has been found to possess anti-inflammatory properties, which may help alleviate inflammation and associated symptoms in conditions such as arthritis and inflammatory bowel disease.
Cognitive enhancement: Some research suggests that ginseng may improve cognitive function, including memory, attention, and mental clarity. It is believed to enhance neurotransmitter activity and promote neuroprotection in the brain.
Energy and vitality: Ginseng is traditionally used as an energy tonic and is believed to increase vitality and stamina. It may improve physical endurance and reduce fatigue, making it popular among athletes and individuals seeking increased energy levels.
Blood sugar regulation: Ginseng has been studied for its potential to regulate blood sugar levels, particularly in individuals with diabetes or insulin resistance. It may improve insulin sensitivity and glucose metabolism, thereby helping to maintain healthy blood sugar levels.

Overall, ginseng root is valued for its adaptogenic and health-promoting properties, making it a popular herbal remedy in traditional medicine systems around the world. However, it is important to consult with a healthcare professional before using ginseng, especially in combination with other medications or supplements, as it may interact with certain drugs or have contraindications in specific medical conditions.

Eleutherococcus (Eleutherococcus senticosus)
Eleutherococcus, also known as “Siberian Ginseng,” utilizes the roots for its greater ability to stimulate the immune system. The roots and rhizome of this plant are used for their pharmacological properties and indications, aiming to increase resistance to stress, reduce fatigue, and boost energy.

Eleutherococcus – Pharmacological Properties

Eleutherococcus, also known as “Siberian Ginseng,” is a plant with various pharmacological properties that have been studied for their potential health benefits. Here are some of the key pharmacological properties of Eleutherococcus senticosus:

Adaptogenic: Similar to other ginseng varieties, Eleutherococcus is recognized for its adaptogenic properties. It helps the body adapt to stressors and supports overall resilience, promoting balance and well-being.
Immunomodulatory: Eleutherococcus has been found to modulate the immune system, potentially enhancing immune function and improving resistance to infections and diseases.
Anti-fatigue: Eleutherococcus is often used to combat fatigue and increase endurance, particularly in athletes and individuals experiencing physical or mental exhaustion.
Anti-inflammatory: Some studies suggest that Eleutherococcus may possess anti-inflammatory properties, which could help alleviate inflammation and associated symptoms in conditions such as arthritis or inflammatory bowel disease.
Antioxidant: Eleutherococcus contains compounds with antioxidant properties, which help protect cells from oxidative damage caused by free radicals. This may contribute to its overall health-promoting effects.
Cognitive enhancement: There is some evidence to suggest that Eleutherococcus may improve cognitive function, including memory, focus, and mental clarity. It may support brain health and cognitive performance.
Cardiovascular health: Eleutherococcus has been studied for its potential benefits on cardiovascular health, including its ability to regulate blood pressure, improve circulation, and reduce cholesterol levels.
Anti-stress: Eleutherococcus is commonly used as an herbal remedy for managing stress and anxiety. It may help promote relaxation, reduce feelings of stress, and support emotional well-being.

Overall, Eleutherococcus senticosus exhibits a range of pharmacological properties that contribute to its reputation as an adaptogenic herb with potential health benefits.

it is advisable to consult with a healthcare professional before use, especially if you have any underlying health conditions or are taking medications.